Hey there! My name is Bec, and I am a practitioner of Holistic Mind Body Healing. I have been passionate about helping others achieve optimal health and wellness for many years, and I am excited to share my knowledge, tools. wisdom and expertise with you. For me, its an inside-out job and I'm excited to share how to do it in a way that aligns for you.

My approach to transformation is centred around the belief that the mind body and spirit are interconnected, and that optimal health occurs when we address the physical energetic, mental, nervous system and emotional aspects of our being. Through a combination of various holistic practices, such as breathwork, movement, physical therapy, positive psychology, EFT, somatic work, hypnosis, ancient healing wisdom + quantum healing (with an added dose of woo woo - if that's your thing!), I work with clients to achieve balance, wholeness and harmony in their lives.